In honesty I felt like I had a pretty good handle on how to work with behaviour change, how to be client-led, and how to work effectively with clients; after all I  had a double major in psychology and education along with post graduate quals in nutrition and higher learning, but I have to tell you I was off the mark. 

With the Nutrition, Health & Wellness Coach Certification accredited by industry leader Health Coaches Australia and New Zealand Association (HCANZA), we thought we would share with you why joining a ​dedicated industry organisation is in all our best interests.

Mindfulness and self-awareness are two crucial elements for achieving personal growth and fulfillment. However, in today's fast-paced world, it can be challenging to cultivate these qualities without intentional effort.
 
This is where life coaching comes in.
 
Life coaching is a powerful tool that can help individuals develop greater self-awareness and mindfulness, leading to a more meaningful and fulfilling life. In this article, we'll explore how life coaching can assist you in achieving mindfulness and self-awareness, and how these two qualities can positively impact all areas of your life.

Human Response to Negative Change. Know where you are on a curve. Learn how to cope with negative change and become more resilient.
​This blog is part II of a three part series from My Nu Ways and Nutrition, Health & Wellness Coaching student Angelika and her business partner Melanie.

DEFINING WELLNESS COACHING
​"The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential."
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​Wellness Coaching   *   Accredited Health Coaching   *   ICF Approved Coaching Course

WORKING FROM HOME AND MAKING A CAREER.
Struggling to find the balance between work and motherhood? These flexible money-making opportunities are perfect for stay-at-home-mums, giving you the time to take the kids play with the kids, and fill your own cup too.
Health Coaching   *  Women's Health Coaching   *  Nutrtitionist   *  Kids Nutrition

‘I’m thinking about becoming a coach; but how does health coaching work?’ That’s an excellent question. ​

Certificate in hand, the world is at your feet, here's tips to starting your new health coach career.

Why I saw a health and wellness coach and the impact it had on my professional career.

Five simple steps to help you get your short list of colleges.