16 - 23 March is 'Find Your Healthy Week'
We all have the power to make a difference to our health and wellbeing and it’s never been more important to start taking action now.
Our lifestyle, habits and behaviours around what we eat, how we move, sleep, rest, manage stress and engage with our family, friends and community can support or undermine our health. It’s the small things we do day-in-day-out day that over time, really matter to our health.
Making healthy changes can be easy with small, with consistent steps, which we can build up to the big, sustainable win: your better health!
Well College Global have joined the UK & International Health Coaching Association in the #findyourhealthy campaign because we’re committed to supporting you to take action to make a positive difference to your health and wellbeing.
Our lifestyle, habits and behaviours around what we eat, how we move, sleep, rest, manage stress and engage with our family, friends and community can support or undermine our health. It’s the small things we do day-in-day-out day that over time, really matter to our health.
Making healthy changes can be easy with small, with consistent steps, which we can build up to the big, sustainable win: your better health!
Well College Global have joined the UK & International Health Coaching Association in the #findyourhealthy campaign because we’re committed to supporting you to take action to make a positive difference to your health and wellbeing.
BELOW ARE A BUNCH OF WELLBEING RESOURCES TO HELP YOU #FINDYOURHEALTHY
GROUNDING MEDITATION
Enjoy a meditation about mindfulness and wisdom by Certified Coach Professional: Health & Wellness Coach graduate and WCG instructor Candice Faser.
FREE DOWNLOADS
FASCINATING BLOGS
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INTERESTING GUT HEALTH LECTURE
CLICK HERE to watch a super interesting talk on Gut Health and the Microbiome
DISCOUNT CODE : HEALTHY2023
Please enjoy 15% OFF any of the below short courses:
Valid to the 30 March 2023.
Valid to the 30 March 2023.
CONNECT WITH US
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Well College Global respects and acknowledges the Traditional Custodians of the Land, of Elders present, past and emerging, on which this connection between people takes place.