Ph: + 61 2 94009759
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Mind & Body Wellness
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** NEW **
You'll find this online course is a uniquely detailed look at the myriad of factors that influence the wellbeing of women in our society. You will gain an understanding of the subtle factors in society that influence women and girls access to health and wellbeing. The extensive review of hormones, their function and effect will build a platform for your knowledge and understanding of their role in women's health. The course also explores areas of health such as adrenal fatigue, reproductive health issues, sexual health and life cycle changes and some of the challenges around these. Women's Health and Hormones is designed to improve the health literacy of women and professionals working with women to enable true informed choice and improved wellbeing.
BRIEF CONTENT REVIEW
WOMEN'S HEALTH & HORMONES ONLINE COURSE
Women, Health and Society
Understanding Women's Hormones
Life Cycles; what they are, how they occur and what they mean for women
Hormones and Health; causative factors, treatment standards and natural and alternative options
- Determinants of women's health and how they shape women's health and wellbeing
- Gender as a construct
- Gender based violence
- Barriers to gender equality
Understanding Women's Hormones
- Major hormones - oestrogen, progesterone, testosterone, TSH, LH and more
- Adrenals
- Adrenal fatigue
- Cortisol and health
- The role of DHEA
Life Cycles; what they are, how they occur and what they mean for women
- Adolescence
- Menstruation
- Reproductive years
- Pregnancy in brief (see also Nutrition for Conception, Pregnancy and Lactation course)
- Menopause in detail
Hormones and Health; causative factors, treatment standards and natural and alternative options
- Thyroid and health
- Reproductive system challenges - PCOS, endometriosis, breast health, breast screening, breast cancer, thyroid function
- Sexual health
- Contraception
- Hormone replacement therapy
- Hormones and gut health
- Xenoestrogens
- Endocrine disruptors
"I raise up my voice — not so that I can shout,
but so that those without a voice can be heard.
… We cannot all succeed when half of us are
held back."
Malala Yousafzai
"Healing yourself is connected with healing others." Yoko Ono
KEY INFORMATION
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Understanding the subtleties of womanhood,
and understanding your body is part of your journey to your true self.
It's your body! You reside in it!
Be the person responsible for it.
and understanding your body is part of your journey to your true self.
It's your body! You reside in it!
Be the person responsible for it.
KEEN TO GET STARTED?
AWESOME!
AWESOME!