Chocolate Avocado Mousse
1 avocado, peeled and seed removed
1 banana (mashed)
4 tablespoons maple syrup
1 teaspoon vanilla extract
100 g vegan melted dark chocolate (cooled
3 tablespoons coconut cream
Fresh fruit to serve (recommend strawberries)
3 tablespoons cacao/cacao powder
1.Place all ingredients in the jug of a blender and process for a couple of minutes, until smooth.
2.Divide and scoop mousse equally into 4x250ml capacity glasses/jars.
3.Chill in refrigerator for 15 minutes. Serve topped with fresh fruit.
Well College Global (formerly Cadence Health) is a highly personalised, bespoke college and was the first college to provide online nutrition courses in the late 1990's, we were the first college to offer lifestyle, food and health coaching programs and we are the first college in Australasia to offer a formal Women's Health Coaching qualification.
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