Here you'll find a collection of seriously scrumptious, do it yourself cold drip coffee and nut milk recipes. And to excite you even more, these recipes are so easy that you can do it with your eyes shut.
Red Velvet Chia & Oat Protein Balls
Preparation time: 20 minutes
Leanne's chia, oat and protein balls, coated with cacao. They've got the lot, healthy fats from the chia, heart-health from the oats, vitamin C from the beetroot powder & pomegranate, immune power from the honey, magnesium from the cacao, lotsa fibre and much more. Chickpea, Sweet Potato & Onion Bake
Preparation time: 20 minutes
Cooking time: 45 minutes This vegetarian recipe is perfect for those meat free Mondays. The secret ingredient in this dish is turmeric. More and more evidence is showing that turmeric has anti-cancer and antioxidant effects when it's consumed with dietary fats. Green Envy Chia & Oat Protein Balls
Preparation time: 20 minutes
These little babies are super easy to make and nutritious. For a vegan recipe, substitute the honey for agave syrup. ANZAC Muesli Bars
By Lifestyle, Food and Wellness Graduate Penni Lamprey from Healthy Happy Staff
A healthy high fibre snack to keep you going throughout the day.
Sweet Potato, Raspberry & Choc Muffins
Preparation time: 20 minutes
Cooking time: 20 - 25 minutes You'll love these muffins not only for the chocolate but they do really pack a punch when it comes to the nutrient profile. The raspberries contain bioflavanoids which appear to assist the action of vitamin C and act as antioxidants.
Matcha & Chia Pudding
Preparation time: 10 minutes
Matcha !! Everyone is talking about Matcha. But why? It is a green tea powder but not just any green tea. Rather than steeping the green tea leaves, Matcha is the whole green tea leaf ground up into a powdered form. In addition to this, it is grown under very specific conditions making it an antioxidant powerhouse. Vegan Strawberry Ice CreamLooking for a sweet treat that is dairy free? Whip up this tasty ice cream to satisfy that sweet tooth.
|
Coconut Chai Latte
Preparation time: 10 minutes
A soothing tea recipe that warms the belly from the inside out and is overflowing with benefits. The cardamom, cinnamon, cloves, star anise and black tea can help soothe a bloated stomach and has been show to aid with digestion. Heay Pesto
Preparation time: 10 minutes
Cooking time: 20 minutes A healthy pasta recipe loaded with flavour. According to the research it is said that basil has an antibacterial affect and is commonly used to help with anxiety and stress. Interested in Kitchen Medicine - take a look at our Kitchen Medicine course Cacao & Quinoa Bites
By Nutrition & Health Coaching Graduate
Hollie Kempton from Powered by Vegies A great quick and tasty treat using only fruit to sweeten them. Perfect for a wholefood healthy chocolate treat.
Chocolate & Zucchini CakePreparation time: 10 minutes
Cooking time: 40 minutes The easiest chocolate cake you'll ever make! Rather than adding more fat to create a moist cake, we've added zucchini. And the best part... those fussy eaters will never know they are eating veggies as well.
Chai Carrot Cake
Preparation time: 20 minutes
Cooking time: 90 minutes One of my favourite carrot cake recipes, not only for the flavour and moist cake but also the smell of the chai throughout my house when its cooking! Raw Brownie Snickers Cheesecake
By Nutrition & Health Coaching Student
Bec Johns from Bec Johns Health & Wellness Blogger Chocolate Avocado MousseTry this chocolate mousse recipe. Perfect for a sweet craving.
|
Here you'll find a collection of kefir recipes so you can make your own delicious kefir milk. Good for your gut microbiome and a rich source of vitamins and minerals.
Green SmoothieDelicious smoothie recipe by Nutrition & Health Coaching student Brooke Lowe from mywelllife
Heavenly Hummus
Preparation time: 15 minutes
Quite possibly the best hummus you'll ever try... Why you ask? Well not only does it taste amazing but it also has quite a few nutritional benefits including, garlic to support the immune system, olive oil as a source of healthy fats and a great source of fibre, just to name a few. Banana Pancakes
|
CONNECT WITH US
|