OPTIMAL NUTRITION FOR LONGEVITY & HEALTH
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OPTIMAL NUTRITION FOR LONGEVITY & HEALTH
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Everyone has a view on what constitutes a superfood, some debate if they even exist. At last, a course that takes you through how we can potentially rate a food to know when it has specific functions for health. Evidence-based study, you'll look in-depth at free radicals, progress onto antioxidants, ratings of foods including ORAC, cover functional foods and their role in global health.
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You will also look at the newest area of food nutrition and epigenetics specifically looking at telomeres and nutrition. Ideal for those working in the nutrition, fitness or weight-loss industries. Ensure that when you work with clients on their eating habits you can assist them to choose the best nutrition for their needs.
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Let food be thy medicine, thy medicine shall
be thy food.
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Use your life experiences to support others Our most popular program. Seven units spanning nutrition, psychology, coaching practices, physical and mental health and your choice of electives, this program is extremely flexible, highly supported and ideal for all walks of life. You will be referred to our dedicated website for this program. |
Gain a qualification and insurance to meal plan Four-unit program perfect for PTs, writers, bloggers, and those with a love of good eating who are looking to work with clients and their eating habits. Registration and insurance to cover you (AoN chat to your own insurer). Holds continuing education points for PTs. |
Holistic modalities explored and incorporated Holistic modalities explored and incorporated. Focused on holistic wellness coaching you'll explore techniques to support the whole person, life coaching style training, mental health and trauma awareness, Ayurveda, and extensive coaching practicum work. |
Niche in your area of women's wellbeing Niche in your area of women's wellbeing. Covering women's hormones, gut health, coaching practice, mental health and trauma awareness and more you'll be skilled in supporting women's wellness. Empower women to navigate their health and wellbeing challenges with confidence. |
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