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RED VELVET CHIA AND OAT PROTEIN BALLS


Red Velvet Chia and Oat Protein Balls
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Ingredients

½ cup whole rolled oats
3 tablespoons desiccated coconut
2 tablespoons chia
2 tablespoons beetroot powder
1 tablespoons cacao
3 tablespoons cup honey
¼ cup coconut oil
¼ cup hot water
¼ pure pomegranate juice
Extra cacao for dusting

Method

  1. Place rolled oats, coconut, chia. beetroot powder, cacao into a blender to roughly chop the ingredients. Remove from the blender and place into a medium sized bowl.
  2. Melt the honey and coconut oil on a low heat (on stove or microwave) until melted and mixed together. Remove the honey and coconut oil mixture from the heat and add to the dry mixture.
  3. Combine both the hot water and pomegranate juice and then slowly add to the mixture until it begins to pull away from the sides of the bowl, forming a very soft dough. Keep mixing until the water is absorbed by the dry ingredients.
  4. Allow to cool in the fridge and roll into ball-shapes. Dust with a cacao.
  5. Place in the fridge to cool completely before eating.
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  • Home
  • Qualifications
    • Nutrition, Health and Wellness Coach Certification
    • Womens Health and Wellness Coach Certification
    • Certified Coaching Professional Program
    • Holistic Wellness Coaching Program
    • Health Coaching Electives
    • Wellness Coaching for Professionals
    • Coach Gap Training
    • Professional Certificate in Meal and Menu Planning
    • Accreditation, Registration & Insurance Options
    • Degree pathways
    • Nutritionist Training
  • Short Courses
    • Nutrition Courses
    • Holistic Health Courses
    • Psychology and Coaching Courses
    • Business Courses
    • Continuing Ed Points Courses
    • Free Courses
    • Pregnancy Courses
  • Enrol
  • FAQs
  • About
  • Contact
  • Things We Do
    • Book A Coaching Session
    • Find a Coach
    • Well Collective Blog
    • Coaching Tool Kits
    • Recipe Hub
    • Scholarships
    • The Awesome Stuff We Do
  • Login