SHORT ONLINE FITNESS COURSES
Online study via your own private Student Portal
Downloadable pdf text, resources, guides, 6 months to complete, with ongoing access to resources
Downloadable pdf text, resources, guides, 6 months to complete, with ongoing access to resources
4 hours of study, 7 CECs - Fitness Australia Investment: $150 |
ABDOMINAL FAT: The factsWe are all aware that abdominal body fat can be a challenge to shift, but do you understand the issues in the different types of abdominal fat (in both storage and liberation) and are you up-to-date on the very latest on what exercise is best to move abdominal fat safely. What works and what doesn't, essential knowledge for PTs.
Accreditation: 7 Fitness Australia CECs - You must be registered Personal Trainer in order to attain these CECs REPs NZ 3 CEC points Other points may be applicable upon request to your registering body |
20 hours of online study
Investment: $350 |
DESIGN & DELIVERY HEALTHY LIFESTYLE PROGRAMS
Undertaking this unit will assist you in designing a training program, or in delivering a course, workshop, seminar or lecture as well as working with small groups. Designing and delivering a course or training session can be a very rewarding experience for both the trainer and the participants. Providing others with opportunities to better understand their health and to be able to make informed decisions can be a vital aspect of community health. Put simply, you are doing a good deed in spreading the word about healthy lifestyles.
Accreditation:
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20 hours
Investment: $395 |
FOUNDATIONS OF PHYSICAL & MENTAL HEALTH
This unit is comprised of two modules:
A. Principles of Physical Activity and B. Mental Health First Aid And, is a unit of the Nutrition & Health Coaching program. Students with a current Certificate IV or higher in Fitness maybe exempt module A; relevantly qualified professionals such as psychologists and registered counsellors or those holding a current MHFA certificate maybe exempt module B. |