SHORT ONLINE FITNESS COURSES

Online study via your own private Student Portal
Downloadable pdf text, resources, guides, 6 months to complete, with ongoing access to resources
Abdominal Fats: The Facts

4 hours of study,
7 CECs - Fitness Australia
Investment: $150

ABDOMINAL FAT: The facts

We are all aware that abdominal body fat can be a challenge to shift, but do you understand the issues in the different types of abdominal fat (in both storage and liberation) and are you up-to-date on the very latest on what exercise is best to move abdominal fat safely. What works and what doesn't, essential knowledge for PTs.

Accreditation:
7 Fitness Australia CECs  - You must be registered Personal Trainer in order to attain these CECs
REPs NZ 3 CEC points
Other points may be applicable upon request to your registering body
20 hours of online study
Investment: $350

DESIGN & DELIVERY HEALTHY LIFESTYLE PROGRAMS

Undertaking this unit will assist you in designing a training program, or in delivering a course, workshop, seminar or lecture as well as working with small groups.  Designing and delivering a course or training session can be a very rewarding experience for both the trainer and the participants. Providing others with opportunities to better understand their health and to be able to make informed decisions can be a vital aspect of community health. Put simply, you are doing a good deed in spreading the word about healthy lifestyles.

Accreditation:
  • 15 CPD with ESSA
  • ​14.5 CPD with REPs NZ 
    23 CPE's with ATMS​
  • May be applicable upon request to your registering body  for massage therapists
  • CECS with Fitness Australia has unfortunately rejected this course saying that it is not content PTs need to know... go figure
10 hours
Investment: $280

MOTIVATIONAL TECHNIQUES

This course has a very diverse appeal; health care and fitness professionals can improve their success rate as well as their client's successes and increase their motivation.  Understand people better and learn how to use rewards appropriately to encourage clients, staff, even your children. If you are a manager, learn to motivate your staff in a positive way to improve staff and customer satisfaction, leading to improved staff retention and productivity.

Accreditation: 
  • 10 Fitness Australia CECs

CHECK OUT OUR CECS/CPDS CHART
FOR A FULL LIST OF APPROVED COURSES

Looking to start your career in fitness?
Talk to us about our preferred training provider for Cert III & IV, and the discount available for our students!  
Well College Global (formerly Cadence Health) is a highly personalised, bespoke college and was the first college to provide online nutrition courses in the late 1990's, we were the first college to offer lifestyle, food and health coaching programs and we are the first college in Australasia to offer a formal Women's Health Coaching qualification.

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