2 cup raw almond nuts
3 cups water plus more for soaking
1 teaspoon honey or agave syrup
Before you throw out your leftover almond pulp note:
The leftover almond pulp can be added to oatmeal, muffin and cookie recipes as it is and if you don’t have time right now to use it, you can store it in the freezer for up to 2 months.
1 cup raw cashew nuts
6 cups water plus more for soaking
4 – 6 pitted dates or 1 teaspoon of honey
1 teaspoon vanilla bean paste
Well College Global (formerly Cadence Health) is a highly personalised, bespoke college and was the first college to provide online nutrition courses in the late 1990's, we were the first college to offer lifestyle, food and health coaching programs and we are the first college in Australasia to offer a formal Women's Health Coaching qualification.
Well College prides itself on its support and service, we believe that we are conduit between knowledge and global wellbeing. We provide quality learning to wellness passionate coaches who are creating a Well World of Well Beings.
Well College Global respects and acknowledges the Traditional Custodians of the Land, of Elders present, past and emerging, on which this connection between people takes place.
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