An online course for health, holistic, personal trainers, exercise physiologists and wellness coaches to build trust, drive behaviour change, and scale results
Overview
Elevate your wellness practice with an experiential course crafted for health, holistic, and wellness coaches who want to deepen professional credibility and accelerate client breakthroughs. You’ll learn how to peel back the layers of resistance that keep clients—and sometimes coaches—stuck, so you can build trust quickly, guide confident decision-making, and turn sessions into sustainable change. Expect a clear, compassionate structure you can apply immediately to nutrition, movement, sleep, stress, and mindset work.
As you integrate these evidence-informed coaching frameworks, your conversations become sharper, your presence more grounded, and your results more measurable. Clients begin to champion their own success, aligning choices with their wellbeing and following through between sessions. You’ll walk away with a repeatable pathway that strengthens rapport, increases buy-in, and helps clients translate insight into action without overwhelm.
Your enrollment includes our 73-page Client Discovery Program Workbook and Coach’s Manual (valued at $100), a complete system for planning your signature program, guiding self-exploration, and capturing reflections that keep momentum alive between appointments. If you’re ready to coach with more confidence and help clients choose healthy change with conviction, enroll now and bring the Discovery Workbook into your very next session.
As you integrate these evidence-informed coaching frameworks, your conversations become sharper, your presence more grounded, and your results more measurable. Clients begin to champion their own success, aligning choices with their wellbeing and following through between sessions. You’ll walk away with a repeatable pathway that strengthens rapport, increases buy-in, and helps clients translate insight into action without overwhelm.
Your enrollment includes our 73-page Client Discovery Program Workbook and Coach’s Manual (valued at $100), a complete system for planning your signature program, guiding self-exploration, and capturing reflections that keep momentum alive between appointments. If you’re ready to coach with more confidence and help clients choose healthy change with conviction, enroll now and bring the Discovery Workbook into your very next session.
Details
HOW WILL YOU LEARN ▼
WCGE10: Cultivating Self-Confidence & Resilience
Learning and teaching
Study flexibly with a modern blended approach built for busy health professionals in Australia. Each topic includes a downloadable PDF text, guided steps to keep you on track, and an interactive workbook with short videos, practical tasks, and space for notes. There's over 30 hours of optional tasks to undertake to grow your coaching skills. You’ll also access essential readings, templates, and client‑ready tools—so you can apply evidence‑based nutrition and metabolic health coaching from day one.
Learning and teaching
Study flexibly with a modern blended approach built for busy health professionals in Australia. Each topic includes a downloadable PDF text, guided steps to keep you on track, and an interactive workbook with short videos, practical tasks, and space for notes. There's over 30 hours of optional tasks to undertake to grow your coaching skills. You’ll also access essential readings, templates, and client‑ready tools—so you can apply evidence‑based nutrition and metabolic health coaching from day one.
|
Assessment methods
At Well College, assessments are learning tools, not tricks. This unit’s online quiz has 35 multiple‑choice questions; it’s open‑book, untimed, and you may take up to three attempts. On passing, you can instantly download your Certificate plus a your free digital Continuing Education badge. |
|
Learning at WCG
Classes vary by course and mix formats for meaningful interaction with staff, industry experts, and peers. WCG prioritises active learning over large lectures, with core content provided online through readings, videos, and other on‑demand materials.
Classes vary by course and mix formats for meaningful interaction with staff, industry experts, and peers. WCG prioritises active learning over large lectures, with core content provided online through readings, videos, and other on‑demand materials.
COURSE STRUCTURE ▼
This unit includes:
Estimate approximately 20 hours of study.
Continuing Education
Students enrolled in a WCG Diploma, Program or Certificate where this subject is a core elective, will have free ongoing access to the Coaching, Health and Business Live Classes.
- Downloadable PDF Text Book,
- A 40-page writable Flourish & Nourish Booklet packed with tools to travel the path back to eating for nourishment and joy
Estimate approximately 20 hours of study.
Continuing Education
Students enrolled in a WCG Diploma, Program or Certificate where this subject is a core elective, will have free ongoing access to the Coaching, Health and Business Live Classes.
UNIT CONTENT ▼
The competencies for this subject are taken from the International Coach Federation (ICF). The below four competencies are then broken down into sub units. Refer to Appendix 1 for the full description of competencies.
A. Setting the Foundation
1. Meeting Ethical Guidelines and Professional Standards 2. Establishing the Coaching Agreement
B. Co-creating the Relationship
3. Establishing Trust and Intimacy with the Client 4. Coaching Presence
C. Communicating Effectively 5. Active Listening
6. Powerful Questioning
7. Direct Communication
D. Facilitating Learning and Results 8. Creating Awareness
9. Designing Actions
10. Planning and Goal Setting
11. Managing Progress and Accountability
A. Setting the Foundation
1. Meeting Ethical Guidelines and Professional Standards 2. Establishing the Coaching Agreement
B. Co-creating the Relationship
3. Establishing Trust and Intimacy with the Client 4. Coaching Presence
C. Communicating Effectively 5. Active Listening
6. Powerful Questioning
7. Direct Communication
D. Facilitating Learning and Results 8. Creating Awareness
9. Designing Actions
10. Planning and Goal Setting
11. Managing Progress and Accountability
LEARNING OUTCOMES ▼
Individuals completing this unit of study, will upon completion, be able to:
- Demonstrate the ability to co-create a relationship and environment conducive of positive coaching.
- Demonstrate a coaching presence that fosters and furthers coaching principles.
- Show coaching skills and abilities that reflect effective communication. ü Use questioning in a manner that builds the coaching relationship.
- Demonstrate personal characteristics that engender trust, confidence, growth and transparency.
- Sit within discomfort and dive respectfully into growth areas.
- Develop an individualised learning plan for developing, practising and growing coaching skills.
- Demonstrate non-judgment, absolute professionalism, a high degree of self- awareness and ethical behaviour.
|
A client-centered approach focuses on empowering clients to be the captains of their own wellness.Understand what self-esteem, self-competence are and how we can help clients (and ourselves)
build these in a purposeful manner. |
Fees
This unit is $350 AUD
There are no additional fee's.
There are no additional fee's.
Testimonials
... the Coaching Confidence course - AMAZING! :) Loving this course so far, and I am excited about all the sessions we have to do. I love the section about exploring yourself and finding out your values, attributes and strengths etc. It makes you actually stop and think about you and what is important to you... in going through the values and personal strengths that you (every one of us) have, you can see your amazing and unique combinations of values, attributes and strengths that make you to the person you are and will make, in every case, a unique coach with their own personal touches.
Maybe I love it so much as I do love self-reflection and have done it heaps in the past years and through that, I have come so far and learned to love the person I am with all my flaws and imperfections. I am curious, anxious and excited at the same time for the sessions (same feelings as I had in the Wellbeing Management & Coaching Practices course prior to the sessions - but it ended up being my favourite foundation unit!),. Still, I know this is exactly what I need to do (lots of the coaching practice), so I can get to the stage of being confident enough to offer my services with confidence and skill.
Thank you for creating this course, I know it is of enormous value to all of us and will see us students on the right path with confidence.
Viola Schoettle, NZ
Maybe I love it so much as I do love self-reflection and have done it heaps in the past years and through that, I have come so far and learned to love the person I am with all my flaws and imperfections. I am curious, anxious and excited at the same time for the sessions (same feelings as I had in the Wellbeing Management & Coaching Practices course prior to the sessions - but it ended up being my favourite foundation unit!),. Still, I know this is exactly what I need to do (lots of the coaching practice), so I can get to the stage of being confident enough to offer my services with confidence and skill.
Thank you for creating this course, I know it is of enormous value to all of us and will see us students on the right path with confidence.
Viola Schoettle, NZ
|
|
|
CONNECT WITH US
|
Copyright Well College Global 2025
Terms & Conditions
Terms & Conditions
Well College Global respects and acknowledges the Traditional Custodians of the Land, of Elders present, past and emerging, on which this connection between people takes place.