WELCOME TO YOUR WELL CHALLENGE

Welcome and some bla bla about how amzing this will be and how you will come here daily to find your challenge. theyll  be added each day.

DAY 1  >>>         

Welcome to day one, our focus is XX so select you mind restoration option and complete your first task.

Daily mind restore moment (select one)
- Link to a chanting meditation
- Choose an affirmation  (or we can create our own list)
- One other

Day 1 Task

1. Create a list of 20 people who have had a positive impact in your life to date.
2. Add a sentence of two about the impact they have had.