The people listed below have all completed various courses with us and asked if they can be part of the movement to support others to make informed choices around health and nutrition. We recognise there are a lot of providers, in fact it seems like there are more every day, WELL COLLEGE GLOBAL offers a unique program in many ways, but you may want to hear this from those who have walked the path before you.
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JEMA LEE >
Since studying with WELL COLLEGE (then Cadence Health) in 2013 Jema Lee has become an nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. With 11 years experience in the health industry under her belt she’s known for her integrity, warmth, ability to communicate a sometimes overwhelming topic and her no-gimmick approach. Today Jema runs Well School, an intimate group coaching program and a health focused international drop shipping business in over 20+ countries. Her friendly, fun, educational and informative events and coaching smashes through the health struggles and frustrations many women face, ditching the fads to tune women in to their bodies and ignite their inner radiance!
Want to learn what it’s like to be work in the industry and to study with cadence from a coach? Reach out and set up a Free Health Coach Discovery Call with Jema here! 
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KARLA GILBERT >
Karla's introduction to health and nutrition came more out of necessity while competing as a professional athlete for over 15 years, winning numerous world titles in the sport of Ironwoman racing, Now as an accredited Nutrition & Health Coach, certified Level III and IV Fitness Trainer, a certificate in Child Nutrition, plus a certificate in Nutrition, and diploma in Business Marketing, Karla is one of our many success stories. Karla is a regular contributor to her health columns and writes for News Corp, SUPworld magazine, Travel Live Play Magazine, Ocean Road Magazine and presents Stand-up paddle board/wellbeing workshops alongside corporate and school healthy habit workshops. Karla regularly presents healthy cooking workshops as an ambassador for the Gold Coast City Active and Healthy program, with the aim of inspiring residents to incorporate healthier habits.
As our newest ambassador, why don't you “give Karla a 'hoy' and pick her brains about studying with WELL COLLEGE and life as a Nutrition & Health coach. |
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NICKY SKINNER >
Nicky is a paediatric emergency nurse, holistic nutrition and lifestyle coach, mama of one and lover of essential oils. She loves to work with women who have lost their sparkle! She has a passion for helping busy women reclaim their energy and vitality through nourishing their bodies with real food, incorporating stress relief techniques, restorative exercise and so much more. Nicky also has experience in helping women find freedom with food and heal their relationship with themselves. Do you have weight you'd like to lose, hormones that are out of balance, stress that is out of control or digestion that is less than optimal? She'd love to help!
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KRISSY ROPIHA >
Krissy is a Gold Coast mum of three and owner of Her Nourished Kids, an online space dedicated to supporting families with young children through meal times. Krissy is a Certified Nutrition Coach with a background in psychology, an author of two kid-friendly whole food recipe books and creator of MEAL TIME SUCCESS: online programs for parents of children aged 0-6 years. Krissy has a special interest in fussy eating and fostering healthy relationships with food and is known for her easy and achievable meal time strategies and non-judgemental support.
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SOPHIE SONNENWIRTH >
Hi! I’m Sophie. I’m a Health & Nutrition Coach based in Sydney, Australia. I’ve spent the bulk of my corporate career as a C-Suite Executive Assistant, witnessing first hand how stress has impacted the corporate world, and how impossible it can be to sustain good health. The injustice of this was always at the back of my mind, right up until 2015 when my husband was diagnosed with acute leukaemia, and nearly lost his life. Less than a year later, my best friend passed away suddenly due to complications with a serious autoimmune condition, taking her full-term baby girl with her. Both cases were enormously complicated, but that niggling feeling was then cemented for me - the busier we’re getting, the sicker we’re getting, and that’s not fair on anybody. I set a mission to show those - particularly those who don’t think there are enough hours in the day - how to achieve their own simple, authentic health. After all, if you don’t have your health, you’re productivity will ultimately suffer. Good health for the time-poor is a necessity, not a luxury.
Authentic health is not just about what we eat. We each have our own precious list of things that make us whole. Food, movement, nature, relationships, work, spirituality, love - just to name a few. That list is exceptionally different for everyone, and we can only find ours by listening to what our body tells us, with self-love always at the core. Knowing how to nourish yourself can only lead to a wonderful, joyful, full life, living as the authentic you. Enjoy what will nourish you. Enjoy it so much that there is no room for anything that doesn't. Sophie xx |
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PETER PALLAI >
We are proud to be myPilates london's choice of nutrition and health coaching training provider for their staff myPilates is an independent Pilates studio based in South West London. Located on the second floor of a privately owned building with roof top views of Putney. Established in 2012 the studio is the creation of Peter Pallai, one of Lululemon's London Ambassadors and has been a lifelong advocate of healthy lifestyles and wellness. Peter is a certified studio pilates practitioner, trained at the Polestar academy. Polestar offers the most comprehensive Pilates-evolved rehabilitation and fitness curriculum in the world today. Peter is a qualified Master Instructor for Motr (the latest piece of Pilates kit). Peter works closely with clients, giving them individual attention on studio equipment and helping them set and achieve their own goals. He is a two-time Olympian competing in Nagano (1998) and Salt Lake city (2002) in bobsleigh. He also played rugby in London’s 1st and 2nd divisions for 10 years. He has been, and continues to be, very active in a variety of sports including track, snowboarding and paragliding. Feel free to email Peter your questions. |
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CARRIE HOFF, MARYLAND, USA >
Carrie qualified as a recognised Nutrition & Health Coach, graduating from the WELL COLLEGE GLOBAL (aka Cadence Health) in 2016. As a 500-hour Registered Yoga Instructor and owner of her own yoga studio, Carrie believes that a life of wellness is a journey, rather than a race. A balanced life, physically, mentally, emotionally and spiritually is an important aim in life. We asked Carrie why she chose WELL COLLEGE GLOBAL, she responded “The Western or Standard American Diet (SAD) is broken.
WHY WELL COLLEGE? Well College is passionate about a non-diet approach, an approach that honours eating for health and enjoyment, not mere body image”. Carrie hosts yoga and nutrition workshops, she collaborates with local restaurants to encourage mindful and social enjoyment of food, offers 1:1 coaching, as well as a variety of other wellbeing initiatives. Contact Carrie about her experience with Well College, and how to become part of the community who are bringing a different vantage point to the United States. |
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