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WELL COLLEGE GLOBAL
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Eat up the understanding and digest knowledge

We welcome blog submissions.
Email your blog to learn@wellcollegeglobal.com
​to have a chance to be featured on our page and across our social media platforms. 

Treat others how you’d like to be treated, including you!

22/9/2017

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​
Nutrition & Health Coaching Graduate Rebecca James, has written this brilliant recount of how she found self compassion which ultimately lead to her seeing what we all see in her, a truly beautiful person inside and out.

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Key-to a new you?

19/9/2017

5 Comments

 
What is a keto diet?

Ketone diets: the ins and outs

Keto diets appear to be all the rage in dietary habits at the moment. But, is a keto diet for everyone? Is it safe? How hard is it to stick to? Is it another weight loss fad? Is it true that a keto diet uses our ancestral origins to return to our predetermined ideal eating style? Well wonder no more and enjoy a foray through what a keto diet actually is, what happens when our body goes into ketosis and what the benefits might be. 

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Why you should be including moringa in your diet

19/9/2017

1 Comment

 
Moringa
Is moringa is set to overtake kale?
We get the most interesting students, from every corner of this beautiful planet. I must say, every one of us here in the office takes a personal interest in our students. Even though we use online study options for our courses, we truly get to know many of our students quite well. Recently, we had a student enrol from the USA; we love to check out where students are from, and an email signature is a sure-fire way to spark our interest. Recently, I noticed a novel email signature with ‘Kuli Kuli’ in it. For no other reason, I thought, ‘Wow, that’s an odd sort of email address.’ We ran a Google search on Kuli Kuli. Wam! Do it! Google 'Kuli Kuli' and read their story. If you aren’t impressed by their dignity and the sheer values they permeate, then you’re a tough audience.

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Own your story

11/9/2017

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Health coaching
Self-acceptance. Self-compassion. Self love. This is what it takes to experience true happiness.

We are constantly looking outward for self validation. Looking within is hard, uncomfortable and honestly most of us don't know how to do it. Self-reflection, understanding our emotions, owning our stories are not skills we are ever taught.

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'So what do you do'? How confidently can you reply?

7/9/2017

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Confidence in business

Do you have a clear business mantra?

I’ll be honest, answering that question ‘so what do you do’ took me many years to find just what it is I wanted to say. Finding my professional mantra and really owning it didn’t come easy, in part because Well College Global kept morphing (I’m not complaining though); just as I thought I had what it was I did sussed, things changed up a gear. Nutritionist… educator… author… D all of the above? How can you expect people to sign up for your professional expertise if you can’t articulate it? If you are starting out in business, or just now getting a roll on it’s time to get on board and get it sorted!!! We’ve a fantastic personalised webinar that will help you do just that. Expert business mentor, Lorna Stewart, will skillfully set you on the right path. Here’s a quick insight into how Lorna will take you on a journey into your own ‘why’ and lead you out the other side to your personal and professional mantra. Set yourself apart from the rest of the throng and really step into your life as a confident and successful coach changing the lives of others.

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    We all have a role to play in community health, the only question is how do we play this role? Through intelligent, evidence-based inquiry we can understand how to health coach to support others in taking on positive behaviour change.

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WELL COLLEGE COURSES

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OUR QUALIFICATIONS & PROGRAMS

Adv. Cert. of Nutrition & Health Coaching 
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Meal & Menu Planning Program
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Professional Certificate in Wellbeing Coaching
Pathway to a degree in nutrition
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Pathways to other health degrees

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Photos used under Creative Commons from Andrea.Pacheco, Luna sin estrellas, stefan.erschwendner, petermarinela@rogers.com, CollegeDegrees360, AZAdam, natloans, Turinboy, ani!, QuotesEverlasting
  • Home
  • Qualifications
    • Accredited Nutrition and Health Coaching Program
    • Certified Coach Practitioner Program
    • Wellbeing Coaching for Professionals
    • Professional Certificate in Meal and Menu Planning
    • Sports Wellbeing Coaching and Mentoring
    • Accreditation, Registration & Insurance Options
    • Degree pathways
    • Articulation From Other Colleges
    • Nutritionist Training
  • Short Courses
    • Our Nutrition & Health Individual Units >
      • Certificate of Human Nutrition
      • Ayurvedic Lifestyle
      • Fitness Professionals Guide to Client Nutrition
      • Fuelling and Physical Activity
      • Sports Nutrition for Optimal Performance
      • Early Childhood Nutrition
      • Food Groups & Dietary Diversity
      • Gut Health
      • Kitchen Medicine
      • Introduction to Meal & Menu Planning
      • Non Diet Approach
      • Nutrition Psychology
      • Super Nutrition
      • Womens Health and Hormones
      • Weight Management Nutrition
      • Short nutrition units under 5hrs
    • Psychology, Business, Education and Wellness Units >
      • Business Coaching and Mentoring
      • Cultivating Confidence
      • Mental Health Awareness
      • Psychology, Behaviour and Wellbeing
      • Wellbeing Management and Coaching Practices
      • Physical, Emotional and Mental Health
      • Design and Deliver Courses
      • Motivational Techniques
    • Pregnancy Fitness and Nutrition Courses
    • Our Fitness Courses
    • Continuing Education Points Listing
  • Enrol
  • About
    • Covid-19 Response Page
    • Our People
    • Our Founder
    • Don Singe
    • Well Graduates
    • Ambassadors
    • Testimonials and Reviews
    • Partners and Products
    • FAQ's
    • Terms and Conditions
  • Contact
  • Things We Do
    • Free Courses
    • Recipe Hub
    • The WellCast
    • Well Health Blog
    • Scholarships
    • The Awesome Stuff We Do
  • Find a Coach
  • Login