The second instalment in the "Don Singe: Tips for Game Day" is here.

Join Don Singe on The Well Couch as he shares his top tips on preparation during those days leading up to the all important game day. Stay tuned as Don continues to share his knowledge around preparation and recovery.

the_day_before_your_day_off.mp3
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Have you got some questions you would like Don to answer?Join Don for a LIVE webinar on 23rd May 2018 at 5:45pm AEST. Click here to join.
Don's going to answer your questions about effective strength & conditioning regimes, influencing and compelling athletes and clients to action. He will touch on performance tips for the edge and intra coaching dynamics to be part of and survive coaching networks.

Are you a Personal Trainer? Are you wanting to improve the outcome for your clients? 
Enrol into our Professional Certificate of Wellbeing Coaching specifically designed for Personal Trainers. You will gain skills to better manage the health change process to improve client outcomes help those clients who seem to be resisting change. Don Singe will be your mentor throughout the program. Click here for more information.