Be part of your clients
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Integrative Wellness Techniques
Have the right techniques and tools to support your clients
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Every coach needs to know when and how to share wellbeing strategies with clients. In this course you'll learn how to work with a wide range of tools from somatic therapies, red light, circadian biology, confidence building through to intuitive eating. You'll explore the world of wellness including areas such as brain health, endocrine disruptors, chemicals and medications and their effect on human wellbeing and issues around this including seed freedom, land ownership, environmental custodianship.
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Lastly you'll look closely at the stress, sleep disturbances and sleep coaching, and natural health.
Integrative Wellness Techniques is a subject of study in our newest program the Certified Holistic Wellness Coaching Program. In completing this subject you will have completed one subject in this qualification. You can credit this unit of study into the program at any time. |
KEY INFORMATION
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COURSE CONTENT
Below is a brief outline of the modules covered in the course. It typifies the whole course, every topic is discussed and you are provided with opportunities to practice your knowledge and learnings with inspiring activities and experiences.
READ MORE ABOUT THE COURSE
1: EXPLORE WELLNESS AND WELLBEING
You'll gain a clear understanding of 'wellness' and 'wellbeing' actually mean and how as coaches we are able to work with these aspects of life to empower clients to live the lives they choose.
2. WELLBEING TOOLS AND RESOURCES FOR COACHES
There is a myriad of resources available for coaches, which ones, when, why and how is the question. Working with tools and templates to support clients path forward requires special attention and techniques so the coach works safely and the client-led process is maintained. We show you how to employ wellbeing assessment tools to gain the best results.
3. WELLBEING TECHNIQUES FOR WELL CLIENTS
There is a wide range of modalities and techniques available to coaches to share with clients, and in this extensive topic we cover everything from building competence, working with barriers, red light and other wellness strategies, using mindfulness and affirmations, breath work, somatic tools, the vagus nerve, to EFT. You can your clients will be able to deep dive into self-help strategies that offer clients a deep sense of safety, peace and calm.
4. THE WORLD OF WELLBEINGS
Any exploration of holistic wellness must include that which has brought us to where we are today. In this section you'll be wowed at the facts that roll out before you. We start gently by outlining the role of reductionist nutrition in the state of our eating today, looking briefly at the effect of the chronic dieting syndrome. We deep dive into dietary variety and diversity evaluations and how these can be used holistically to support clients to nourish their whole self. And, you'll look closely at how to work with intuitive eating as a coach.
We deep dive into self-esteem and confidence, mindfulness, breathwork, the use of affirmations and EFT. At this point we begin a dive into somatic therapies and explore the world of red light therapy. Sleep coaching, stress management and natural health are covered.
We take a good look at the role of toxins and medications in our health and wellbeing. It's here you'll cover the eye-opening information on the pharmaceutical and chemicals industry and their grip on our lives. The effect of glyphosate on our health, EMF, grounding, the role of endocrine distuptors and microplastics in human dis-ease, land ownership and seed freedom and much more. After all, we cannot be separated from the land, we are one.
There is a very detailed look at brain health, heavy metals, and detoxification protocols that are evidence-based. All-in-all this subject is comprehensive and an excellent insight into how we as coaches can empower clients to have health literacy and agency over their wellbeing.
You'll gain a clear understanding of 'wellness' and 'wellbeing' actually mean and how as coaches we are able to work with these aspects of life to empower clients to live the lives they choose.
2. WELLBEING TOOLS AND RESOURCES FOR COACHES
There is a myriad of resources available for coaches, which ones, when, why and how is the question. Working with tools and templates to support clients path forward requires special attention and techniques so the coach works safely and the client-led process is maintained. We show you how to employ wellbeing assessment tools to gain the best results.
3. WELLBEING TECHNIQUES FOR WELL CLIENTS
There is a wide range of modalities and techniques available to coaches to share with clients, and in this extensive topic we cover everything from building competence, working with barriers, red light and other wellness strategies, using mindfulness and affirmations, breath work, somatic tools, the vagus nerve, to EFT. You can your clients will be able to deep dive into self-help strategies that offer clients a deep sense of safety, peace and calm.
4. THE WORLD OF WELLBEINGS
Any exploration of holistic wellness must include that which has brought us to where we are today. In this section you'll be wowed at the facts that roll out before you. We start gently by outlining the role of reductionist nutrition in the state of our eating today, looking briefly at the effect of the chronic dieting syndrome. We deep dive into dietary variety and diversity evaluations and how these can be used holistically to support clients to nourish their whole self. And, you'll look closely at how to work with intuitive eating as a coach.
We deep dive into self-esteem and confidence, mindfulness, breathwork, the use of affirmations and EFT. At this point we begin a dive into somatic therapies and explore the world of red light therapy. Sleep coaching, stress management and natural health are covered.
We take a good look at the role of toxins and medications in our health and wellbeing. It's here you'll cover the eye-opening information on the pharmaceutical and chemicals industry and their grip on our lives. The effect of glyphosate on our health, EMF, grounding, the role of endocrine distuptors and microplastics in human dis-ease, land ownership and seed freedom and much more. After all, we cannot be separated from the land, we are one.
There is a very detailed look at brain health, heavy metals, and detoxification protocols that are evidence-based. All-in-all this subject is comprehensive and an excellent insight into how we as coaches can empower clients to have health literacy and agency over their wellbeing.
Integrative Wellness Techniques subject is a subject of study in our newest program the Holistic Wellness Coaching Program. In completing this subject you will have completed one subject in this qualification. You can credit this unit of study into the program at any time.
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