Integrative Wellness TechniquesBe part of your clients self-discovery through effective client-led coaching |
Elevate your coaching: learn practical techniques for lasting wellness transformation
Overview
Every coach needs to know when and how to share wellbeing strategies with clients. In this course you'll learn how to work with a wide range of tools from somatic therapies, red light, circadian biology, confidence building through to intuitive eating. You'll explore the world of wellness including areas such as brain health, endocrine disruptors, chemicals and medications and their effect on human wellbeing and issues around this including seed freedom, land ownership, environmental custodianship.
Lastly you'll look closely at the stress, sleep disturbances and sleep coaching, and natural health.
Integrative Wellness Techniques is a subject of study in our newest program the Certified Holistic Wellness Coaching Program. In completing this subject you will have completed one subject in this qualification. You can credit this unit of study into the program at any time.
Lastly you'll look closely at the stress, sleep disturbances and sleep coaching, and natural health.
Integrative Wellness Techniques is a subject of study in our newest program the Certified Holistic Wellness Coaching Program. In completing this subject you will have completed one subject in this qualification. You can credit this unit of study into the program at any time.
Details
HOW WILL YOU LEARN ▼
WCG002: Integrative Wellness Techniques
Learning and teaching
Study flexibly with a modern blended approach built for busy health professionals in Australia. Each topic includes a downloadable PDF text, guided steps to keep you on track, and an interactive workbook with short videos, practical tasks, and space for notes. You’ll also access essential readings, templates, and client‑ready tools, so you can apply evidence‑based nutrition and metabolic health coaching from day one.
Learning and teaching
Study flexibly with a modern blended approach built for busy health professionals in Australia. Each topic includes a downloadable PDF text, guided steps to keep you on track, and an interactive workbook with short videos, practical tasks, and space for notes. You’ll also access essential readings, templates, and client‑ready tools, so you can apply evidence‑based nutrition and metabolic health coaching from day one.
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Assessment methods
At Well College, assessments are learning tools. This unit’s online quiz has 70 multiple‑choice questions; it’s open‑book, untimed, and you may take up to three attempts. On passing, you can instantly download your Certificate plus a Statement of Continuing Education (CPD/CE) Points for your records and employer. |
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Learning at WCG
Classes vary by course and mix formats for meaningful interaction with staff, industry experts, and peers. WCG prioritises active learning over large lectures, with core content provided online through readings, videos, and other on‑demand materials.
Classes vary by course and mix formats for meaningful interaction with staff, industry experts, and peers. WCG prioritises active learning over large lectures, with core content provided online through readings, videos, and other on‑demand materials.
COURSE STRUCTURE ▼
There are five topics to complete the unit. Within each topic is a:
Estimate approximately 20 hours of study.
- Downloadable PDF Text Book
- Downloadable MS Word Workbook
Estimate approximately 20 hours of study.
UNIT CONTENT ▼
1: EXPLORE WELLNESS AND WELLBEING
You'll gain a clear understanding of 'wellness' and 'wellbeing' actually mean and how as coaches we are able to work with these aspects of life to empower clients to live the lives they choose.
2. WELLBEING TOOLS AND RESOURCES FOR COACHES
There is a myriad of resources available for coaches, which ones, when, why and how is the question. Working with tools and templates to support clients path forward requires special attention and techniques so the coach works safely and the client-led process is maintained. We show you how to employ wellbeing assessment tools to gain the best results.
3. WELLBEING TECHNIQUES FOR WELL CLIENTS
There is a wide range of modalities and techniques available to coaches to share with clients, and in this extensive topic we cover everything from building competence, working with barriers, red light and other wellness strategies, using mindfulness and affirmations, breath work, somatic tools, the vagus nerve, to EFT. You can your clients will be able to deep dive into self-help strategies that offer clients a deep sense of safety, peace and calm.
4. THE WORLD OF WELLBEINGS
Any exploration of holistic wellness must include that which has brought us to where we are today. In this section you'll be wowed at the facts that roll out before you. We start gently by outlining the role of reductionist nutrition in the state of our eating today, looking briefly at the effect of the chronic dieting syndrome. We deep dive into dietary variety and diversity evaluations and how these can be used holistically to support clients to nourish their whole self. And, you'll look closely at how to work with intuitive eating as a coach.
We deep dive into self-esteem and confidence, mindfulness, breathwork, the use of affirmations and EFT. At this point we begin a dive into somatic therapies and explore the world of red light therapy. Sleep coaching, stress management and natural health are covered.
We take a good look at the role of toxins and medications in our health and wellbeing. It's here you'll cover the eye-opening information on the pharmaceutical and chemicals industry and their grip on our lives. The effect of glyphosate on our health, EMF, grounding, the role of endocrine distuptors and microplastics in human dis-ease, land ownership and seed freedom and much more. After all, we cannot be separated from the land, we are one.
There is a very detailed look at brain health, heavy metals, and detoxification protocols that are evidence-based. All-in-all this subject is comprehensive and an excellent insight into how we as coaches can empower clients to have health literacy and agency over their wellbeing.
You'll gain a clear understanding of 'wellness' and 'wellbeing' actually mean and how as coaches we are able to work with these aspects of life to empower clients to live the lives they choose.
2. WELLBEING TOOLS AND RESOURCES FOR COACHES
There is a myriad of resources available for coaches, which ones, when, why and how is the question. Working with tools and templates to support clients path forward requires special attention and techniques so the coach works safely and the client-led process is maintained. We show you how to employ wellbeing assessment tools to gain the best results.
3. WELLBEING TECHNIQUES FOR WELL CLIENTS
There is a wide range of modalities and techniques available to coaches to share with clients, and in this extensive topic we cover everything from building competence, working with barriers, red light and other wellness strategies, using mindfulness and affirmations, breath work, somatic tools, the vagus nerve, to EFT. You can your clients will be able to deep dive into self-help strategies that offer clients a deep sense of safety, peace and calm.
4. THE WORLD OF WELLBEINGS
Any exploration of holistic wellness must include that which has brought us to where we are today. In this section you'll be wowed at the facts that roll out before you. We start gently by outlining the role of reductionist nutrition in the state of our eating today, looking briefly at the effect of the chronic dieting syndrome. We deep dive into dietary variety and diversity evaluations and how these can be used holistically to support clients to nourish their whole self. And, you'll look closely at how to work with intuitive eating as a coach.
We deep dive into self-esteem and confidence, mindfulness, breathwork, the use of affirmations and EFT. At this point we begin a dive into somatic therapies and explore the world of red light therapy. Sleep coaching, stress management and natural health are covered.
We take a good look at the role of toxins and medications in our health and wellbeing. It's here you'll cover the eye-opening information on the pharmaceutical and chemicals industry and their grip on our lives. The effect of glyphosate on our health, EMF, grounding, the role of endocrine distuptors and microplastics in human dis-ease, land ownership and seed freedom and much more. After all, we cannot be separated from the land, we are one.
There is a very detailed look at brain health, heavy metals, and detoxification protocols that are evidence-based. All-in-all this subject is comprehensive and an excellent insight into how we as coaches can empower clients to have health literacy and agency over their wellbeing.
LEARNING OUTCOMES ▼
When awarded credit for this unit, a learner will:
- Master the foundations of wellness and wellbeing
- Learn effective strategies aligned with International Coaching Federation (ICF) standards to inspire lasting change in clients.
- Discover how to use wellbeing assessment tools effectively while understanding their limitations and reflect on client red flags and knowing when to refer.
- Understand the factors that influence wellbeing and learn how to guide clients through challenges in today's healthcare landscape.
True wellbeing begins when we treat the mind, body, and lifestyle as one connected whole.
Fees
This unit is $350 AUD.
There are no additional fee's.
There are no additional fee's.
Who studies this unit?
This unit is ideal for anyone passionate about supporting others through a holistic approach to health and wellbeing. Whether you're starting out or expanding your skillset, this course offers practical tools and insights that can be applied across a wide range of people-focused professions.
Perfect for those working in or aspiring to careers such as:
Perfect for those working in or aspiring to careers such as:
- Health and Wellness Coach
- Community Support Worker
- Beauty Professional
- Mental Health Support Worker
- Yoga or Meditation Instructor
- Holistic Counsellor
- Allied Health Assistant
- Youth or Family Services Worker
- Fitness or Lifestyle Coach
Pathways from this Unit
Each of the options below include the Integrative Wellness Techniques unit (WCG002).
You can start with this unit and credit it into any one of the below options, you can gain multiple qualifications.
Call us today on 02 9400 9759 to get started on your dream career.
You can start with this unit and credit it into any one of the below options, you can gain multiple qualifications.
Call us today on 02 9400 9759 to get started on your dream career.
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HOLISTIC WELLNESS COACHING > EMPOWERING HOLISTIC COACHES: EXPLORE, INTEGRATE, AND TRANSFORM LIVES > Focused on holistic wellness coaching you'll explore techniques to support the whole person, life coaching style training, mental health and trauma awareness, Ayurveda, and extensive coaching practicum work. Add this unit as your elective choice. FIND OUT MORE HERE |
WOMEN'S HEALTH & WELLNESS COACH CERTIFICATION > NICHE IN YOUR AREA OF WOMEN'S WELLBEING > Covering women's hormones, gut health, coaching practice, mental health and trauma awareness and more you'll be skilled in supporting women's wellness. Empower women to navigate their health and wellbeing challenges with confidence. Add this unit as one of your two elective choices. FIND OUT MORE HERE |
Upgrade in 21 Days & Save
Upgrade to Diploma, Program or Certificate and gain exclusive access to free, live mentoring classes both during your studies and beyond. Led by industry professionals, these small-group sessions provide real-world insights and practical skills.
Each month, explore rotating expert-led topics like marketing and business growth, functional testing, coaching strategies, health case studies, mental health, EFT, and more.
You have 21 days to upgrade to the Bundle to gain the extra BONUS elective and save.
Each month, explore rotating expert-led topics like marketing and business growth, functional testing, coaching strategies, health case studies, mental health, EFT, and more.
You have 21 days to upgrade to the Bundle to gain the extra BONUS elective and save.
Holistic Wellness Coaching Sampler CourseSample our Pillar 1 from our Introduction to Holistic Wellness course which explores holistic wellness over the Five Pillars of Well Beings; Nourishment (for the body, mind and spirit which is this sampler); Pillar 2 - Connections (self, others, and beyond); Pillar 3 - Compassion (to self and others); Pillar 4 - Wisdom; Pillar 5 - Transcendence.
Absolutely no credit cards required – just pure, free wellness knowledge! |
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