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Creating Healthy Lifestyle Programs & Courses

Learn to design engaging courses, online programs, and group sessions that inspire and educate

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Turn your passion for healthy living into powerful programs! Learn to deliver engaging wellness sessions online or in person. Teach, inspire, and grow.

Overview

Unlock your potential and bring your expertise to life by designing impactful health and wellness programs. Whether you're crafting content for events, retreats, group sessions, or online platforms, this course gives you the tools and confidence to present professionally and effectively.
Designed for aspiring educators, wellness professionals, and coaches, the course is structured into three comprehensive modules to support every presentation format:
1. Creating Online Programs
Learn how to design and deliver professional, seamless online programs using leading digital tools and learning platforms. You'll gain practical knowledge in building cost-effective, engaging content that reflects your unique expertise.
2. Designing Courses
Dive deep into the course creation process, from concept to delivery. You'll master how to write competencies and learning outcomes aligned with industry standards, making your course eligible for accreditation. This module also includes a customisable Canva course presentation so you're ready to present with confidence and clarity.
3. Working with Groups
Discover how to design group sessions that foster connection, interaction, and inclusivity. Learn to facilitate meaningful experiences that resonate with diverse learners and create lasting impact.
By the end of the course you'll have bought to life your presentation, course or program.

Details

HOW WILL YOU LEARN ​▼
WCGE07: Creating Healthy Lifestyle Programs & Courses
Learning and teaching

We use modern blended learning approach. This course is designed for flexibility and ease, with downloadable topic-based textbooks in PDF format, guided instructions to keep you on track, and an interactive workbook packed with videos, tasks, and note-taking space. You'll also gain access to essential readings, templates, and tools for extended learning. Stay up to date with the latest in nutrition and health, and make the most of this dynamic, evidence-based learning experience!
​
Assessment methods
At Well College we see assessments not as tests but as learning tools, they are not meant to trick you, rather they are designed to provide you with another learning opportunity.
The on-line assessment for this unit includes a set of two multiple choice questions.  The first is the creating an online program quiz with 30 multiple choice questions, the second is the designing course quiz with 20 multiple choice questions. The assessments are open book and untimed and you can choose to take up to 3 attempts to complete.
Once you have completed and passed your quiz, you will be granted access to download your Certificate along with a free Continuing Education Points digital badge. 
​
how to create online programs
Learning at WCG
The classes you take will vary based on your course, offering different formats for meaningful interaction with staff, industry professionals, and peers. WCG courses focus on active learning rather than passive large-scale lectures, with content typically provided online through readings, videos, and other on-demand materials.
COURSE STRUCTURE ​▼
There are three modules to complete the unit. Within each module is a:
  • Downloadable PDF Text Book
  • Downloadable MS Word Workbook
There is a set of readings including tools and templates referred to in the text Book.
Estimate approximately 30 hours of study.
UNIT CONTENT ​▼
Module 1 - Creating an Online Program: We start by clarifying your end goal and sketching a clear scaffold for your program. You’ll explore authentic, passion-led marketing; simple logistics to nurture leads; and practical ways to reduce barriers to sign-up. We’ll research what content truly belongs, shape a standout value proposition, and review your content structure. You’ll also get guidance on recording lessons, running groups, choosing tech (LMS and contact management), onboarding learners, linking from social media, taking payments online, and confidently launching.
Module 2 - Design & Delivery: Build on solid learning principles to plan your course the smart way. You’ll create training docs like a syllabus, session plans, and a scheme of work; write outcomes and competencies; and choose delivery modes that boost engagement. We’ll help you pull content together into course notes, presenter notes, and workbooks, then share delivery secrets—facilitation techniques, memory aids for retention, confident presentation, effective feedback, and keeping your program fresh and dynamic.
Module 3 - Facilitating Groups: Learn to read and guide group dynamics, set performance plans, and build cooperation. You’ll put systems in place to monitor progress, remove barriers, and foster trust, ownership, and confidence. We focus on encouraging problem-solving and meaningful participation, plus practical strategies for handling conflict so groups stay focused and productive.
LEARNING OUTCOMES ​▼
Students by the end of the course will be competent to:
  • Define pedagogy in training and delivery
  • List two educational theories
  • Briefly explain the affect of memory on learning
  • List at least two documents required in training delivery
  • Describe the basic elements of a syllabus
  • List the main elements of a session plan
  • Create a session plan with appropriate scheduling
  • Demonstrate the delivery of a topic with flow, engagement and confidence
  • Create and run an online program​
CONTINUING PROFESSIONAL DEVELOPMENT ​▼
ESSA - 15 CPDs
REPS NZ - 15.5 CPD
ATMS - 20 hours
VISIT OUR CPD PAGE HERE
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To witness a client take small steps towards better health based on their experience with you is an amazing feeling.

It's a real sign that your program is successful
and is an endorsement of your skills.

Fees

$350 AUD
No more fees to pay.
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Testimonials

Thank you so much for the detailed feedback!  Definitely some more points to think about!  I really enjoyed this course and found it was probably the best 'use of time' course to date! Thanks again,
Krissy, QLD, Australia
I loved this courses... it was SO practical and it allowed me to pave a true vision of who I want to be and what I want to be doing in the health & nutrition space in the future. In this unit, I developed a program & seminar session that I never thought I would be able to! It's given me the motivation & momentum now to take this out to the world and present it to those who need it! ... I LOVED how proactively applied everything I learnt in this unit was :)
Name withheld, graduate in Nutrition & Health Coaching
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Pathways from this Unit

Each of the options below include the Creating Healthy Lifestyle Programs & Courses unit (WCGE07).  
You can start with this unit and credit it into any one of the below options, you can gain multiple qualifications.
Call us today on 02 9400 9759 to get started on your dream career.
PROFESSIONAL CERTIFICATE IN MEAL PLANNING >
GAIN A QUALIFICATION AND INSURANCE TO MEAL PLAN 

Five-unit program perfect for PTs, writers, bloggers, and those with a love of good eating who are looking to work with clients and their eating habits.  Students often choose this unit as their one elective requirement. Registration and insurance to cover you. Holds continuing education points for PTs.
FIND OUT MORE HERE
HOLISTIC WELLNESS COACHING >
EMPOWERING HOLISTIC COACHES: EXPLORE, INTEGRATE, AND TRANSFORM LIVES >
Focused on holistic wellness coaching you'll explore techniques to support the whole person, life coaching style training, mental health and trauma awareness, Ayurveda, and extensive coaching practicum work. Add this unit as your elective choice.
FIND OUT MORE HERE
WOMEN'S HEALTH & WELLNESS COACH CERTIFICATION >
NICHE IN YOUR AREA OF WOMEN'S WELLBEING >
Covering women's hormones, gut health, coaching practice, mental health and trauma awareness and more you'll be skilled in supporting women's wellness. Empower women to navigate their health and wellbeing challenges with confidence.
​Add this unit as one of your two elective choices.
FIND OUT MORE HERE
Upgrade in 21 Days & Save
Upgrade to Diploma, Program or Certificate and gain exclusive access to free, live mentoring classes both during your studies and beyond. Led by industry professionals, these small-group sessions provide real-world insights and practical skills.
Each month, explore rotating expert-led topics like marketing and business growth, functional testing, coaching strategies, health case studies, mental health, EFT, and more.
You have 21 days to upgrade to the Bundle to gain the extra BONUS elective and save.
CHAT WITH A COURSE ADVISOR

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  • Home
  • Qualifications
    • Diploma in Nutrition and Health Coaching
    • Womens Health and Wellness Coach Certification
    • ICF Certified Coaching Professional Program
    • Diploma in Coaching for Lifestyle & Wellbeing Management
    • Holistic Wellness Practitioner (Bio Optimise)
    • Holistic Wellness Coaching Program
    • The Ultimate Triple Qualification
    • Vedic Wellness Studies
    • Health Coaching Electives
    • Wellness Coaching for Professionals
    • Coach Gap Training
    • Professional Certificate in Meal Planning
    • Accreditation, Registration & Insurance Options
    • Study Pathways
  • Short Courses
    • Nutrition Courses >
      • Human Nutrition
      • Ayurvedic Lifestyle
      • Sports Nutrition for Optimal Performance
      • Nutrition for conception pregnancy and lactation
      • Early Childhood Nutrition
      • Gut & Microbiome Online Course
      • Botanical Healing
      • Meal Planning for Healthy Living
      • Non Diet Approach
      • Nutrition Psychology
      • Super Nutrition
      • Womens Health and Hormones
      • Weight Management Nutrition
    • Holistic Health Courses >
      • Integrative Wellness Techniques
      • Coaching clients holistically
      • Introduction to Holistic Wellness
    • Psychology and Coaching Courses >
      • Mental Health & Trauma Awareness
      • Wellbeing Management and Coaching Practices
      • Cultivating Confidence
      • Psychology and Wellbeing Foundations
    • Business Courses >
      • Coaching Practicum
      • Motivational Techniques
      • Creating Healthy Lifestyle Courses and Programs
    • Continuing Ed Points Courses
    • Free Courses
  • Testimonials
  • Login
  • Enrol
  • About
  • Contact
  • FAQs
  • Well Collective Blog
  • Find a Coach
  • Construction Wellbeing
  • Free Coaching Webinar Series