"Being a weight loss consultant for 6 years, I saw the struggles, frustrations and confusion that people go through to try and lose weight/become a healthier version of themselves. My drive in starting my own business, Vitality Lifestyle is to show people there is a way apart from deprivation, restriction, guilt, fear of food. I truely want to educate, inspire and motivate people to become the healthiest versions of themselves through lifelong behaviour change, reinforcing habits and shutting down the diet culture noise, especially quick fixes and fads.
I believe in a more holistic approach to health and nutrition and this value is what attracted me to Cadence. I have also always wanted to start my own business and Cadence are very encouraging with this. Cadence also provide a great range of subjects, appealing to a number of interests.
For the first time in a long time I really feel I have found my passion and am loving the process of starting my own business and inspiring people with their health and nutrition..I couldn't wait to hit the books and learn everything about health and nutrition and I haven't stopped, I love it!
I knew I always wanted to help people with their weight loss journey-doing it authentically and compassionately without the quick fixes and fads, making sure it was approached from a holistic approach not just restriction and deprivation, trying to stop the "all or nothing" mentality.
For me with a young family I want to continue with my consultations but would love to venture more and more into the wellness hub, collaborating with like minded business people who truely want to help people with a holistic vision of a healthy lifestyle."
Go check out more about Allison Slee!
We all have a role to play in community health, the only question is how do we play this role? Through intelligent, evidence-based inquiry we can understand how to health coach to support others in taking on positive behaviour change.